Podcast

  • Building Great Glutes, Training Frequency & More With Sarah Conomacos

    by Jimmy Smith
    My guest today is Sarah Conomacos, a badass author, coach and athlete. We're going to discuss training volume, glute training and the internet......

  • Pre Workout Nutrition+2018 Fitness Goals

    by Jimmy Smith
    I deep dive into pre workout nutrition today and I talk about your 2018 fitness goals and easy ways to achieve them.    I need a HUGE favor. Cl...

  • BCAAS & Fasted Training, Diary, Chin Up Performance, Super Foods

    by Jimmy Smith
    In this question and answer edition of the podcast I jump through a bunch of your questions on a few different topics including How much diary...

  • Mark Sisson Talks The Keto Reset Diet

    by Jimmy Smith
    Mark Sisson stops by the podcast today to talk his new book, The Keto Reset Diet.   I need a HUGE favor. Click the image below to subscribe to The...

  • Lenny Depaul On Hunting Hitler, Situational Awareness And More

    by Jimmy Smith
    Lenny Depaul, former head of the U.S. Marshals stops by to discuss Hunting Hitler, situational awareness and so much more.     I need a HUGE favor...

  • Circadian Biology: When Is The Right Time To Eat?

    by Jimmy Smith
    I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.  

  • Adaptogenic Herbs For High Cortisol, Controlling Blood Sugar And More

    by Jimmy Smith
    Great show with Brianna Diori today. This is her second time on and I truly believe she's smarter than 99% of the industry, always love chatting wi...

  • Alix Lynx On Overcoming Fear, Social Media & Branding In The Adult Entertainment Business

    by Jimmy Smith
    Great show today as I was joined by entrepreneur Alix Lynx. Before getting her start in the adult film industry, Alix earned her MBA in digital mar...

  • What Your Digestion Reveals About Your Hormones

    by Jimmy Smith
    We often view digestion as a simple activity, we're either bloated or we're not. Unfortunately it's not that easy, you digestive health reveals a l...

  • The Complete Guide To Boosting Testosterone Over 40

    by Jimmy Smith
    The idea that you are doomed to live a life of low energy and no libido after the age of 40 is stupid at best. You can impact your testosterone pos...

  • The Paleo Eating, Body Biohacking, Physique Chick-Ashleigh Van Houten stops by.

    by Jimmy Smith
    Ashleigh Van Houten is a writer for Paleo magazine and a few other publications. When she's not trying to chase her perfect physique, she's biohack...

  • Dr Bryan Walsh On Low Testosterone, PCOS & Blood Sugar Problems In Athletes

    by Jimmy Smith
        I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.       Super pumped for my g...