Podcast

  • Building Great Glutes, Training Frequency & More With Sarah Conomacos

    My guest today is Sarah Conomacos, a badass author, coach and athlete. We're going to discuss training volume, glute training and the internet......
  • Pre Workout Nutrition+2018 Fitness Goals

    I deep dive into pre workout nutrition today and I talk about your 2018 fitness goals and easy ways to achieve them.    I need a HUGE favor. Cl...
  • BCAAS & Fasted Training, Diary, Chin Up Performance, Super Foods

    In this question and answer edition of the podcast I jump through a bunch of your questions on a few different topics including How much diary...
  • Mark Sisson Talks The Keto Reset Diet

    Mark Sisson stops by the podcast today to talk his new book, The Keto Reset Diet.   I need a HUGE favor. Click the image below to subscribe to The...
  • Lenny Depaul On Hunting Hitler, Situational Awareness And More

    Lenny Depaul, former head of the U.S. Marshals stops by to discuss Hunting Hitler, situational awareness and so much more.     I need a HUGE favor...
  • Circadian Biology: When Is The Right Time To Eat?

    I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.  
  • Adaptogenic Herbs For High Cortisol, Controlling Blood Sugar And More

    Great show with Brianna Diori today. This is her second time on and I truly believe she's smarter than 99% of the industry, always love chatting wi...
  • Alix Lynx On Overcoming Fear, Social Media & Branding In The Adult Entertainment Business

    Great show today as I was joined by entrepreneur Alix Lynx. Before getting her start in the adult film industry, Alix earned her MBA in digital mar...
  • What Your Digestion Reveals About Your Hormones

    We often view digestion as a simple activity, we're either bloated or we're not. Unfortunately it's not that easy, you digestive health reveals a l...
  • The Complete Guide To Boosting Testosterone Over 40

    The idea that you are doomed to live a life of low energy and no libido after the age of 40 is stupid at best. You can impact your testosterone pos...
  • The Paleo Eating, Body Biohacking, Physique Chick-Ashleigh Van Houten stops by.

    Ashleigh Van Houten is a writer for Paleo magazine and a few other publications. When she's not trying to chase her perfect physique, she's biohack...
  • Dr Bryan Walsh On Low Testosterone, PCOS & Blood Sugar Problems In Athletes

        I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.       Super pumped for my g...