Podcast

Kylie Francis interests me. I'll admit it. She's a Crossfit coach and athlete but pinterest rock star but she is also a traveler. I wanted to discuss all that with...

Does Setting Goals LIMIT Your Results? Ab Lib Dieting For Shredded Abs.  I cover two different topics solo today including if setting goals actually LIMITS your results and why I'm...

Inside Tracker is a boutique blood and biomarker testing company that can analyze your blood work and help you optimize your physique and performance. Big fan of their work. Mike,...

I have my buddy, trainer and nutritionist Lauren Cadillac on the podcast today to talk all things nutrition, building your energy and much more.   Laurens Instagram http://www.instagram.com/lc_nutrition Instagram http://www.instagram.com/thejimmysmith...

My guest today is Sarah Conomacos, a badass author, coach and athlete. We're going to discuss training volume, glute training and the internet...get ready.   Sarah's Facebook https://www.facebook.com/sarah.m.hartley Instagram http://www.instagram.com/thejimmysmith...

I deep dive into pre workout nutrition today and I talk about your 2018 fitness goals and easy ways to achieve them.    I need a HUGE favor. Click the...

In this question and answer edition of the podcast I jump through a bunch of your questions on a few different topics including How much diary is too much? The...

Mark Sisson stops by the podcast today to talk his new book, The Keto Reset Diet.   I need a HUGE favor. Click the image below to subscribe to The...