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The Recovery Episode: How To Feel Less Sore, Gain Muscle & Sleep Bette - Physique Formula

The Recovery Episode: How To Feel Less Sore, Gain Muscle & Sleep Better

by Jimmy Smith July 14, 2017

The Recovery Episode: How To Feel Less Sore, Gain Muscle & Sleep Better

I published a video the other day talking about strategically programming your diet and rest and I got a lot of feedback. This podcast goes deep into sleep quality, gaining muscle and reducing muscle soreness.

 

I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.

Physique Formula Grape BCAAS are available.

https://physiqueformuladiet.com/products/all-natural-branched-chain-amino-acids-bcaas-with-glutamine

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Make sure to subscribe to the podcast and leave us a 5 star review. Email Jimmy at physiqueformulapodcast@gmail.com for your chance to win a free t-shirt after you leave a review.

Email me at askphysiqueformula@gmail.com after you leave your review to win a free gift!

 

What other podcasts does Jimmy listen to?

Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio




Jimmy Smith
Jimmy Smith

Author

That's me, Jimmy Smith and this is my website and the Physique Formula is my brand and it's 100% all natural and artificial sweetener free


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