I published a video the other day talking about strategically programming your diet and rest and I got a lot of feedback. This podcast goes deep into sleep quality, gaining muscle and reducing muscle soreness.
I need a HUGE favor. Click the image below to subscribe to The Physique Formula podcast on iTunes for FREE.
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What other podcasts does Jimmy listen to?
Chris Kressers Revolution Health, Robb Wolf's Paleo Solution Podcast, The Throwing Shade podcast, The Ultra Runner podcast, Bulletproof Radio
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