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How Elite Athletes Tap Into Their Brains To Perform better - Physique Formula

How Elite Athletes Tap Into Their Brains To Perform better

by Jimmy Smith April 18, 2018

How Elite Athletes Tap Into Their Brains To Perform better

Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex. (https://www.amazon.com/Performance-Cortex-Neuroscience-Redefining-Athletic/dp/1101986336/ref=sr_1_1?ie=UTF8&qid=1524079020&sr=8-1&keywords=performance+cortex)

Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted--until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It's not about the million-dollar arm anymore. It's about the million-dollar brain.

 

 

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Jimmy Smith
Jimmy Smith

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That's me, Jimmy Smith and this is my website and the Physique Formula is my brand and it's 100% all natural and artificial sweetener free


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