Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex. (https://www.amazon.com/Performance-Cortex-Neuroscience-Redefining-Athletic/dp/1101986336/ref=sr_1_1?ie=UTF8&qid=1524079020&sr=8-1&keywords=performance+cortex)
Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted--until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It's not about the million-dollar arm anymore. It's about the million-dollar brain.
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